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Get Moving and Let Your True Self Flow

  This post is part of the Empowering the Goddess Within Blog Tour hosted by! To read more entries and potentially win a fun prize, visit the tour page HERE, between September 9th and September 19th!     How you move is a big part of who you are... read more...

Coping with Chronic Pain

When you start embracing your pain and stop trying to ignore it, that’s when you truly begin to heal! Get started with the 5 steps I’ve outlined in this article published on the MindBodyGreen website – click on the title below to check it out! The... read more...

Holistic Healing for Chronic Pain

Find your path to healing and managing chronic pain. We’ve all experienced pain to some extent during our lives. Mostly the cycle of pain follows a straightforward pattern: we get injured, we’re in pain for a while, the injury heals, then the pain goes away. What... read more...

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